About Atem: Breathwork & Meditation
ATEM: Breathwork, Meditation & Stress Relief for Better Sleep, Relaxation & Energy🌿 Breathe calmly, sleep peacefully, relieve stress, and energize your life in just a few minutes a day. ATEM is your personal coach
ATEM: Breathwork, Meditation & Stress Relief for Better Sleep, Relaxation & Energy🌿
Breathe calmly, sleep peacefully, relieve stress, and energize your life in just a few minutes a day.
ATEM is your personal coach for breathwork, guided meditation, mindful breathing and deep relaxation. Reduce anxiety, ease tension, improve sleep and find calm through easy, science-backed breathing exercises.
What you'll experience with ATEM:
- Stress Relief & Relaxation: Quick breathing exercises to calm anxiety, relieve stress, reduce inner tension and clear your mind.
- Deeper, Restful Sleep: Fall asleep faster, stay asleep longer and improve overall sleep quality with targeted breathwork, sleep meditation and relaxation techniques.
- Increased Energy: Boost your daily performance, endurance and vitality through mindful breathing practices that improve oxygen flow and focus.
- Mindful Breathing Mastery: Learn proven techniques like Buteyko breathing, nasal breathing, and Shavasana-inspired full-body relaxation for greater emotional balance and rest.
- Strengthened Health & Sleep Recovery: Activate your body’s self-healing powers, support your immune system and recover more deeply - especially through better breathing during sleep and rest phases.
Key Features:
Guided Breathwork, Meditation & Sleep-Optimized Breathing
Easy-to-follow sessions combining video, audio and calming animations.
Practice mindful breathing, breath holds and meditative breathing exercises - ideal for stress relief, deeper sleep and total relaxation.
Personalized Coaching & Smart Sleep/Stress Monitoring
Your breathing exercises are personalized to your goals - from better sleep to stress reduction and daily relaxation.
ATEM uses your smartphone’s sensors to monitor breathing performance and adapt your breathwork and meditation programs intelligently.
Self-Healing through Breathwork, Posture & Sleep Recovery
Correct breathing empowers your body to self-heal.
Rediscover diaphragmatic breathing, integrate physiotherapy-based posture techniques and relax deeply with yoga nidra, Savasana and proven sleep-inducing practices.
Feel the benefits from your very first breath. Sleep better, relax deeper and breathe lighter with ATEM today.
Support: support@atem.app
Privacy Policy: https://www.atem.app/datenschutz.html
EULA (iOS): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Previous Versions
Here you can find the changelog of Atem: Breathwork & Meditation since it was posted on our website on 2023-07-03 12:17:03.
The latest version is 2.1.4 and it was updated on 2026-10-12 19:19:23. See below the changes in each version.
Atem: Breathwork & Meditation version 2.1.4
Updated At: 2026-09-08
Changes: Bug fixes and performance improvements. We’ve resolved several issues to provide a more stable and reliable experience.
Atem: Breathwork & Meditation version 2.1.3
Updated At: 2026-08-05
Changes: Fixed minor bugs for improved stability.
Enhanced the overall user experience.
Resolved the Breathing Sync issue for more reliable performance.
Atem: Breathwork & Meditation version 2.1.2
Updated At: 2026-06-24
Atem: Breathwork & Meditation version 2.1.0
Updated At: 2026-03-30
Changes: We always strive to improve ATEM to give you the best experience possible. Also with this update, which includes different bug fixes.
Atem: Breathwork & Meditation version 2.0.10
Updated At: 2023-08-21
Changes: We always strive to improve ATEM to give you the best experience possible. Also with this update, which includes a few improvements.
Atem: Breathwork & Meditation version 2.0.9
Updated At: 2023-08-11
Changes: Wir always strive to improve ATEM for you. Part of this is also fixing bugs, which is what we did in this new version.
Atem: Breathwork & Meditation version 2.0.8
Updated At: 2023-08-04
Changes: Your onboarding of ATEM is now even quicker and more seamless. Get started with breathing and meditation exercises and feel great after only a short time.
We have also improved the video controls as well as guiding you through your personal program.
Atem: Breathwork & Meditation version 2.0.7
Updated At: 2023-07-28
Changes: We've improved your experience within the Coaching program in this version.
Atem: Breathwork & Meditation version 2.0.6
Updated At: 2023-07-26
Changes: We strive to always improve your experience with ATEM!
In this new update we focused on making it even easier for you to get started with ATEM as well as navigate in between exercises.
Atem: Breathwork & Meditation version 2.0.5
Updated At: 2023-07-15
Changes: Introducing our new Meditation Coaching Program: Take your meditation practice to the next level with our expertly designed coaching program. Unlock a series of guided meditations tailored to your goals and preferences.
Discover New Breathing Exercises: We have added a variety of new breathing exercises to help you find calm, reduce stress, and increase mindfulness. Explore different techniques and rhythms to optimize your breathing patterns and improve your overall well-being.
Disclaimer
Official Google Play Link
We do not host Atem: Breathwork & Meditation on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Atem: Breathwork & Meditation is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
